Discover our latest video resources including on the signs and symptoms of anaphylaxis, and identifying different tree nuts. Plus, check out our newly updated food allergy prevention resource, Eat Early. Eat Often. Sign up for our Allergy Alerts service to get timely information on food recalls and other safety updates in your inbox, and explore our Valentine’s Day tips to help make the day fun and inclusive for everyone. Plus, we are hiring, read about the Marketing Communications Specialist role and apply or share with others!
Explore our latest food allergy resources!
Discover our newest and updated resources to help you recognize the signs of anaphylaxis and better understand tree nuts — so you can feel more informed and prepared every day.
Plus, we have updated our Eat Early. Eat Often. resource that shares how to follow early introduction recommendations to help prevent the development of food allergy in babies. This is a must-have resource for expectant parents and newborns! Please share.
Download more resources at foodallergycanada.ca/resources.
Our newly updated resource offers practical tips on feeding allergens to babies, recipes for different allergenic foods, and more.
Test your knowledge with real-life scenarios that help you recognize anaphylaxis and respond with confidence.
There are many different tree nuts, can you identify them all? Watch our video series to learn what different tree nuts look like and test your knowledge.
Stay informed and stay safe throughout the year with our Allergy Alerts safety service

Did you know that last year, there were 35 food recalls due to presence of allergens. This highlights how critical it is to stay informed so you can make the safest choices for you and your loved ones.
Our Allergy Alerts safety service is your essential tool for staying ahead of food safety risks. With real-time updates on food recalls, allergen changes from food manufacturers, and labelling updates, you’ll always be in the know.
Sign up today – simply tell us which allergens you want to be notified about, and you’ll start receiving critical safety alerts directly in your inbox. It’s the easiest way to make sure you’re always making the safest choices for yourself and your loved ones.
Learn more
Now hiring: Apply for our Marketing Communications Specialist role

Do you have a background in marketing communications and a passion for the non-profit sector?
Join our team and help us elevate our brand and create awareness of the organization. Learn more and apply, or share with others. The deadline for applications is February 27, 2026.
5 tips for a safe and fun Valentine’s Day
Valentine’s Day is almost here! With a few simple strategies, you can make sure everyone feels included. We’ve put together easy tips to help make the day sweet, fun, and enjoyable for everyone.
1. Plan ahead for treats: Valentine’s Day means cute heart-shaped candies, but these treats might come with changes in ingredients or production practices different than their non-holiday counterparts. Always check the labels – do the triple check: once in the store, again at home, and once more before eating! If you have any doubts, contact the manufacturer to confirm the product is safe.

2. Non-food fun & classroom inclusivity: Check in with your child’s teacher to see if food will be part of the celebrations. You can suggest non-food alternatives like craft activities or thoughtful cards that can make the day special without worrying about allergens. Just remember to read the labels on art supplies too!
3. Label reading reminder: Valentine’s Day is a great time to remind your child how important it is to read ingredient labels. Make sure they know to politely say “no thank you” if they’re offered treats that haven’t been approved by you. Also, teach them that if there’s no label, they should avoid it altogether. It’s all about empowering them to make safe choices!

4. Navigating love & food allergy: Whether you’re in a new relationship or you’ve been together for a while, communication is key when it comes to food allergy. Be clear with your partner about which foods you’re allergic to, and work together to make sure you stay safe. From avoiding allergens before kissing to picking safe restaurants, it’s all about teamwork in the name of love!
5. Attending social events: Social gatherings often revolve around food, and that’s where communication is vital. Talk to the host ahead of time, and writing down key points to pass along to family and friends can ensure nothing gets missed. If you feel unsure about the food situation, bring your own safe option to enjoy. It’s a thoughtful, loving way to protect yourself while still being part of the fun!
These tips make it easy to enjoy Valentine’s Day while staying safe and making sure everyone feels included. Remember, a little planning goes a long way!







